Why UPLOAD Complete Meal Shakes?
Too often busy creatives place their own health as a secondary importance to their work or task at hand, and make the decision to eat unhealthy food options for convenience or lack of awareness.
The importance and long term benefit of maintaining a healthy balanced diet shouldn't be overlooked, especially for those who spend prolonged time in front of computer screens which is often the case for those working in the creative sector.
UPLOAD shakes provide a nutritionally complete balance of proteins, fats, carbohydrates and 27 essential vitamins and minerals. Plant based and sweetened naturally with Stevia UPLOAD complete meal shakes are perfect for creatives at home or on the go.
Nutritionally Complete & Ready in Seconds
UPLOAD complete shakes are incredibly easy to make and are ready to drink in a matter of seconds. The fact that UPLOAD shakes are also nutritionally complete also means that you don't need to sacrifice health for convenience. Great for a quick breakfast on-the-go, between meetings at work or even before a live stream when you don't have the time prepare something.
Healthy & Affordable
Eating healthy meals is becoming increasingly expensive. Eating healthy when on-the-go is a whole other story and sometimes not even an option. UPLOAD complete meal shakes cost as little as £1.20 (Complete Snack 1 scoop) or £2.40 (Complete Meal 2 scoops) which is less than your average take away coffee in the UK.
Not just another protein shake (Nootropics & more)
UPLOAD includes a specific blend of targeted nootropics to assist with fatigue, focus, mental clarity, mood and general cognitive function to help keep you at your best for longer.
Nootropics are substances that are said to primarily activate & enhance cognitive functions especially when impaired by fatigue, stress and other factors.
More about UPLOAD's included nootropics & other ingredients?
Ashwagandha is an adaptogenic herb that has been used in traditional Indian medicine for centuries. It is thought to help the body cope with stress and anxiety, improve mood and cognitive function, and may improve sleep quality(1).
Choline is an essential nutrient that is important for brain function. Choline bitartrate is a form of choline that is easily absorbed by the body and has been shown to improve cognitive function and memory as well as help to improve liver health(2).
Cyclic dextrin is a type of soluble carbohydrate that is made from starch and is found in a variety of foods, including potatoes, grains, and legumes. Cyclic dextrin is absorbed quickly and provide rapid and sustained energy. It has also been shown to improve cognitive function, reduce fatigue and improve mood(3).
Ginseng is a plant that has been used in traditional Chinese medicine for centuries. It is known for its adaptogenic properties, which means that it can help the body cope with stress. Ginseng has also been shown to improve cognitive function, reduce fatigue, and improve mood(4).
Guarana is a plant that is native to the Amazon rainforest. It is known for its high caffeine content, which gives it a stimulating effect. Guarana has been shown to improve cognitive function, increase energy and alertness, and reduce fatigue(5).
Inositol is a sugar that is found naturally in the body and in some foods, such as fruits, vegetables, and grains. Inositol has been shown to improve mood and emotional regulation, reduce anxiety and depression, and improve sleep quality(6).
Inulin is a type of prebiotic fiber, which means that it feeds the good bacteria in your gut. Inulin can help to improve gut health, which has been linked to a number of health benefits, including improved digestion, stronger immunity, and reduced inflammation. Inulin may also help to lower blood cholesterol levels and improve blood sugar control (7).
L-theanine is an amino acid that is found in green tea. It has been shown to reduce stress and anxiety, improve mood and emotional regulation, and improve cognitive function(8).
Medium-chain triglycerides (MCTs) are a type of fat that is found in coconut oil and other foods. MCTs are more easily digested and absorbed than other types of fat, and they are quickly converted into energy in the body. MCTs have been shown to improve cognitive function, reduce fatigue, and improve mood(9,10).
Matcha green tea is a type of green tea that is made by grinding the entire tea leaf into a fine powder. It is known for its high content of antioxidants and other beneficial compounds. Matcha has been shown to reduce stress and anxiety, improve mood and emotional regulation, and improve cognitive function(11).
Caffeine is a stimulant that is found in a variety of foods and beverages, including coffee, tea and chocolate. It is the most widely consumed psychoactive substance in the world. Caffeine works by blocking the effects of adenosine, a neurotransmitter that makes you feel tired. Caffeine has also been shown to improve physical performance, increase endurance, enhance alertness, motivation and elevate mood (12).
More Questions
We hope the above has been informative and we have done our best to include any answers to questions you may have. If you still have more questions, please do reach out to us directly via the Chat funcation or via Email.